Delicious recipes for diet keto ... Among them the famous pizza recipe

Delicious recipes for diet keto ... Among them the famous pizza recipe

Keto Diet has been famous recently for carbohydrates, which is a low-carb diet and rich in protein and vegetables. Although you can eat many varieties, some are bored with eating certain items and cannot prepare different appetites for diet. In order to help you keep up the keto diet, we have collected a range of delicious dishes that enable you to follow and get the most delicious meals.

Minced meat pie

Of course, you can eat minced meat pie while following the keto diet, all you have to do is follow this recipe:

Ingredients of minced meat pie:

1/3 teaspoon pepper
1/2 teaspoon thyme
1/2 teaspoon paprika
1/2 teaspoon ginger
1/2 teaspoon cumin
1/2 teaspoon salt
1 onion grated well
1/2 kilo minced meat
1 tablespoon tomato sauce
1 tablespoon olive oil
2 cloves of garlic, grated well
1 large parsley
1 tablespoon coriander

Pie Dough Ingredients:

255 g almond flour if possible
4 tbsp sesame
4 tablespoons coconut flour
3 tablespoons olive oil
1 tablespoon flax seeds
1 teaspoon baking powder
1 egg
Salt as needed
4 tablespoons water
255 grams of grated cheese
200 grams Philadelphia cheese or cream cheese

How to prepare minced meat pie:

Place all ingredients with meat.
2 - Add olive oil in a hot pan and then put the mixture of minced meat.
3 - After the settlement of meat, but the sauce and stir well.
4- Knead the mixture well.
5. Spread the dough in the tray and place it in the oven at 175 ° C.
6 - Place the minced meat, which was prepared in the dough and then adds Philadelphia cheese and grated cheese and enter the oven until fully cooked.

How to prepare keto pizza

For those of us who don't like pizza, and to get everything you want, even while making a keto diet, know how to make a keto pizza.

Ingredients:

200 g mozzarella
2 tablespoons plain labneh or labneh with cream
A cup of almond flour
Pinch vanilla
Baking powder workshop
1 tablespoon salt
1 egg
1 tsp vinegar
1 hanging thyme
2 tablespoons olive oil

Pizza Sauce:

tomato juice
olive oil
Minced garlic
Salt and Pepper
Vinegar and a little water

How to prepare pizza dough:

1- Stir the mozzarella, labneh, and a teaspoon of salt, then place in the oven to melt slightly.
2 - as soon as they add almond flour with a pinch of vanilla and baking powder workshop.
3- Whisk an egg with a pinch of salt, a quarter teaspoon of vinegar and a spoon of thyme.
4. Mix my heart well.
5 - Grease the palm of the hand with olive oil and mix the dough until homogeneous completely.
6 - Prepare a small tray and put butter paper and then spread the dough.

Pizza Sauce:

2 cups of water
4 tbsp sauce
2 medium onions
2 tomatoes

How to prepare pizza:

Heat a bowl and apply olive oil, garlic, a pinch of salt, pepper, thyme, a drop of vinegar and two tablespoons of water.

2. Beat the ingredients to make the sauce homogeneous.
3 - Put the sauce on the face of the pizza and then add mozzarella.

Cauliflower Casserole With Chicken

A new and different way of making cauliflower instead of eating it with meat or fried, a new and delicious recipe for dieters and diet keto.

Ingredients of Cauliflower Casserole with Chicken:

1/2 cauliflower (or small cauliflower)
1 boiled and dehydrated chicken
black pepper
salt
latency
Spoon margarine

How to prepare cauliflower casserole with chicken:

1. Boil cauliflower well.
2- Then chop the onions and tomatoes and mix them with spices and sauce.
3- Place the boiled and chopped chicken pieces.
4- Cut the cauliflower into very small pieces and place it in a greased tray of ghee and place the sauce and chicken mixture on top.

5 - In a hot oven at 180 degrees for 30 minutes and serve.