Three great features of the heart
1. The core is more athletic than other parts, so the color is darker than other parts.
2.It has many flavoring ingredients, so it is best to use it for cooking, hot pot or soup, which is boiled for a long time on medium heat.
Tip
I think there are some people who are worried about the area or the heart when using the country street. When you boil the soup, the soup made with fat is much more delicious and richer than you think. Experiments in the United States found that meat completely free of fats did not distinguish beef, lamb, pork, or chicken. Eventually, the result was that fat can feel the flavor of meat. As a result, if you want to have the best flavor, it's better to use Gukgeori instead of Yangji.
3. Blood may remain in meat because it is a site that is easily exposed to blood during the bleeding process (bleeding after slaughter). Therefore, it is advisable to soak it in water for a while to remove any remaining debris or blood.
Calories 183kcal
Betty carotene 0.00 μg
Niacin 2.20mg
Sodium 66.00mg
Protein 17.00g
Carbohydrate 0.20 g
Retinol 0.00 μg
Vitamin A 7.00 µgRE
Vitamin B1 0.09mg
Vitamin B6 0.26mg
Vitamin C 0.00mg
Vitamin E 0.60mg
Dietary Fiber 0.00g
4.6 mg of zinc
Folic acid 0.00㎍
Phosphorus 158.00mg
1.90 g of lipid
Iron 2.00mg
Potassium 263.00 mg
Calcium 10.00mg
Cholesterol 65.00mg
0.8g ash
Can be used in various ways depending on the bone work?
Moksim, depending on how you do the bone work will not be more attached to the site, judging, I learned that cooking can also be very different.
I sorted out how it is boned and what dishes I can cook with it.
<General Bones>
Usually, in Korea, bones are taken out and boned.
Thirsty
When it is boned like this, cut the thickness below 10mm
It is used a lot for national street and shabu-shabu.
<Steak bones>
In foreign countries, it is often used as a steak with a heart.
In that case, I do bone work like this.
Bone included
When it came out like this, chuck steak,
You can get a steak called 7-bone steak, or 7-bone roast.
arm
Let's start with 7-bone and learn about various recipes using the heart.
While we are arranging the recipe.
Pastor-Proposed-Chef's Lover
'Take your own way to make a simple hammock recipe!'
Have a great day today!
7-bone steak recipe
1. The core is more athletic than other parts, so the color is darker than other parts.
2.It has many flavoring ingredients, so it is best to use it for cooking, hot pot or soup, which is boiled for a long time on medium heat.
Tip
I think there are some people who are worried about the area or the heart when using the country street. When you boil the soup, the soup made with fat is much more delicious and richer than you think. Experiments in the United States found that meat completely free of fats did not distinguish beef, lamb, pork, or chicken. Eventually, the result was that fat can feel the flavor of meat. As a result, if you want to have the best flavor, it's better to use Gukgeori instead of Yangji.
3. Blood may remain in meat because it is a site that is easily exposed to blood during the bleeding process (bleeding after slaughter). Therefore, it is advisable to soak it in water for a while to remove any remaining debris or blood.
100g Standard Nutrition
IngredientCalories 183kcal
Betty carotene 0.00 μg
Niacin 2.20mg
Sodium 66.00mg
Protein 17.00g
Carbohydrate 0.20 g
Retinol 0.00 μg
Vitamin A 7.00 µgRE
Vitamin B1 0.09mg
Vitamin B6 0.26mg
Vitamin C 0.00mg
Vitamin E 0.60mg
Dietary Fiber 0.00g
4.6 mg of zinc
Folic acid 0.00㎍
Phosphorus 158.00mg
1.90 g of lipid
Iron 2.00mg
Potassium 263.00 mg
Calcium 10.00mg
Cholesterol 65.00mg
0.8g ash
Can be used in various ways depending on the bone work?
Moksim, depending on how you do the bone work will not be more attached to the site, judging, I learned that cooking can also be very different.
I sorted out how it is boned and what dishes I can cook with it.
<General Bones>
Usually, in Korea, bones are taken out and boned.
Thirsty
When it is boned like this, cut the thickness below 10mm
It is used a lot for national street and shabu-shabu.
<Steak bones>
In foreign countries, it is often used as a steak with a heart.
In that case, I do bone work like this.
Bone included
When it came out like this, chuck steak,
You can get a steak called 7-bone steak, or 7-bone roast.
arm
Let's start with 7-bone and learn about various recipes using the heart.
While we are arranging the recipe.
Pastor-Proposed-Chef's Lover
'Take your own way to make a simple hammock recipe!'
Have a great day today!
7-bone steak recipe
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